- Avoid digital screens:
Engage children in toys based playing and learning activities over IPad, laptops and mobiles.
Encourage child to use books in proper sitting posture on table.
2. Good hand hygiene should be taught to prevent recurrent eye and other infections.
Avoid eye rubbing.
3. Give children Age-appropriate toys
Toys with sharp end like bow n arrow, dart etc. should be avoided or allowed in parent’s supervision only.
More outdoor activities say walk in the garden, swimming or cycling over indoor games
4. Good healthy balanced diets with lots of fresh fruits and green leafy vegetables is must.
Eat the rainbow.
5. Regular detailed eye checkup is must.
Avoid self-medication if there is any redness, watering, or discharge. Eye drops for kids and adult drops are different.