As the Spring-Summer season rolls in, so does allergy season. If you’re experiencing itchy eyes, you’re not alone. Here are some essential tips to help you manage eye allergies effectively:
- Maintain Cleanliness: As soon as you come home, wash your hands, face, brows, and lashes thoroughly with clean water.
- Change Clothes: Swap out of your street clothes to reduce your exposure to allergens such as dust, pollen, and congress grass.
- Keep Your Home Allergen-Free: Vacuum your pillow, mattress, and curtains at least once a week. Additionally, change your bed covers weekly to keep allergens at bay.
- Use Lubricants: Utilize preservative-free lubricants to flush out allergens from your eyes. If irritation persists, consult your eye doctor for anti-allergy drops. Avoid using rose water or Triphala, as these can aggravate your condition.
- Avoid Itching: Refrain from itching your eyes as it can exacerbate the allergy and potentially damage your cornea, eye muscles, and tissues. If you must itch, do so gently around the bone and avoid pressing on the eyeball.
For persistent or severe symptoms, seeking professional advice from an eye care specialist is crucial. Stay proactive and protect your eyes this allergy season.
– Dr. Samita Moolani Katara
MBBS, DO, DNB, FACS
Consulting Ophthalmologist