Most seasonal flus are VIRAL, not bacterial. Antibiotics are superheroes against bacterial infections, not viruses! Taking antibiotics for the flu won’t help; instead, it might wreak havoc on your gut microbiome, the delicate lining of your stomach. Plus, overusing antibiotics can render them useless when your body truly needs them.
💡 Ways to manage flu without antibiotics:
- Hydrate, hydrate, hydrate!
- Warm salt gargles for throat relief.
- Nourish yourself with a healthy diet.
- Boost your immunity with Vitamins, especially C and Zinc.
- Indulge in soups and broths loaded with protein.
🌿 Personally, I swear by @himalaya’s Septilin (Allopathic colleagues, no offense intended! 🙏)
🌡️ If the flu escalates:
Consult a chest physician to rule out a bacterial infection. Only then should antibiotics be considered. Some physicians may also recommend steroids, but strict medical supervision is a must.
🚫 Simple ways to dodge the flu:
- Steer clear of crowded places!
- Regularly sanitize those hands.
- Fortify your immunity fortress.
- Consider yearly flu shots, especially if you face high exposure.
Let’s spread this knowledge far and wide to save our gut health and keep antibiotics effective for when we truly need them. Stay healthy, stay informed! 💪💊
TruthBomb #FluFacts #AntibioticsAwareness
– Dr. Samita Moolani Katara
MBBS, DO, DNB, FACS
Consulting Ophthalmologist
Moolani’s Eye Care Centre, Pune